Category Archives: food

Behold: The Krewe of Helios-AZ Gumbo Recipe

Yes, Mardi Gras was months ago, and now that it’s 400 degrees outside, no one feels much like eating gumbo, but we’ve had many requests for this recipe and through trial and error, we finally wrote it down in small words and big type so everyone can understand… Oh, and we added pictures. Woo-hoo!
BEHOLD: THE PAT AND STACY / KREWE OF HELIOS-ARIZONA GUMBO RECIPE, also known as, a handy way to drink beer and work out your shoulders at the same time…

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Bacon of Victory: My Ode to Joyous Pork Products, i.e., a Great Restaurant Recommendation

Since I don’t yet have the photos of my latest Team Limoncello Triumph (thanks, Ted), you’re getting my Post-Race Carbo Re-Load re-cap rather than the actual recap of the post-race itself.
But believe me when I say, you’d rather eat bacon than do a triathlon. Especially if it’s THE BACON OF VICTORY. Read on – and feast on – my friends…

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